Advice Needed: Spinning my wheels

Rain, Rain, Go Away.

This is the 3rd Saturday in a row of training rides that have been rained out, and I’m starting to feel the crunch against my training plan for my 545 mile ride from San Fransisco to LA this coming June (the Ride to End AIDS!). So I did the unthinkable (for me).

I went to Spin Class.

Spin Class is an incredible workout! It is hard, effective for training, and I hate everything about it. Not just a mild dislike, but a full on 60 minutes of loathing.

I love riding my bike because I get to be outside, to see nature, feel the breeze, hear the sounds of birds chirping and the wind rustling tree leaves. I get to make friends with nature! The fact that I can propel myself somewhere brings me a sense of incredible freedom and joy.

Spin class takes all those wonderful things about bike riding and shoves it outside the gym doors.

  1. IT’S HARD. I get that this is the point. But if we are being honest, I never work as hard as i do in spin class on a normal ride.
  2. NO COASTING. This makes me so sad. If you stop pedaling your bike in spin class, your computer/metrics-counter and the wheel just flat-out stop. There is no hum of a tire coasting on the road to celebrate your past efforts. Just the sound of silence (not in a pleasant Simon and Garfunkel way either).
  3. YOU DON’T GO ANYWHERE. All that sprinting and you end up right where you started.
  4. YOU’RE INSIDE A GYM. No nature to take in, no sights to see except my own ugly, exercise face in a huge mirror. Could we at least point the bikes toward a window?

I will admit that the music was cool today. Mardi Gras themed Zydeco music for the occasion. So there was my silver lining.

Anyway,  tell me, guide me, teach me please! How do you motivate to get through spin class when the rain clouds are around?

Advertisements